Christopher Trim 1001m row
1,001
Meters
4:35.8
Time
2:17.7
Pace
59
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 106 |
December 27, 2024 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.8 | 1,001 | 2:17.7 | 134 | 760 | 23 |
| 1:44.7 | 400 | 2:10.8 | 156 | 837 | 24 |
| 1:45.8 | 800 | 2:12.2 | 151 | 820 | 23 |
| 1:01.3 | 1,001 | 2:32.4 | 99 | 639 | 23 |
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Workout Graph
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