Christopher Trim 4005m row
4,005
Meters
18:39.1
Time
2:19.7
Pace
232
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 389 |
| Drag Factor | 71 |
December 27, 2024 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:39.1 | 4,005 | 2:19.7 | 128 | 741 | 20 |
| 9:08.7 | 2,000 | 2:17.1 | 136 | 766 | 20 |
| 9:09.8 | 4,000 | 2:17.4 | 135 | 763 | 22 |
| 0:02.3 | 4,005 | 3:50.0 | 29 | 399 | 0 |
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Workout Graph
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