Christopher Trim 10000m row
10,000
Meters
45:56.7
Time
2:17.8
Pace
579
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 1032 |
| Drag Factor | 107 |
December 22, 2024 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:56.7 | 10,000 | 2:17.8 | 134 | 759 | 22 |
| 9:08.6 | 2,000 | 2:17.1 | 136 | 766 | 20 |
| 9:09.8 | 4,000 | 2:17.4 | 135 | 763 | 21 |
| 9:10.9 | 6,000 | 2:17.7 | 134 | 761 | 23 |
| 9:15.5 | 8,000 | 2:18.8 | 131 | 749 | 23 |
| 9:11.8 | 10,000 | 2:17.9 | 133 | 758 | 25 |
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Workout Graph
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