Christopher Trim v10:00/r...5 row
5,505
Meters
26:44.5
Time
2:25.7
Pace
333
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,505 |
| Overall Time | 26:44.5 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 586 |
| Drag Factor | 0 |
June 02, 2024 11:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:44.5 | 5,505 | 2:25.7 | 113 | 689 | 22 |
| 10:00.0 | 2,053 | 2:26.1 | 112 | 686 | 21 |
| 6:00.0 | 1,230 | 2:26.3 | 112 | 684 | 22 |
| 4:00.0 | 846 | 2:21.8 | 123 | 722 | 24 |
| 6:00.0 | 1,226 | 2:26.8 | 111 | 680 | 22 |
| 0:44.5 | 150 | 2:28.3 | 107 | 669 | 19 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Above and Below 1