Christopher Trim v2:00/r...20 row
6,746
Meters
36:00.0
Time
2:40.0
Pace
402
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,746 |
| Overall Time | 36:00.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 19 |
| Stroke Count | 692 |
| Drag Factor | 120 |
April 10, 2021 09:55:01
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:00.0 | 6,746 | 2:40.0 | 85 | 593 | 19 |
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 21 |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 22 |
| 2:00.0 | 454 | 2:12.1 | 152 | 821 | 23 |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 29 |
| 3:00.0 | 332 | 4:31.0 | 18 | 360 | 13 |
| 2:00.0 | 424 | 2:21.5 | 124 | 725 | 21 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 25 |
| 2:00.0 | 452 | 2:12.7 | 150 | 814 | 23 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 30 |
| 3:00.0 | 191 | 7:51.2 | 3 | 311 | 8 |
| 2:00.0 | 423 | 2:21.8 | 123 | 722 | 20 |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 23 |
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 22 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 30 |
| 3:00.0 | 235 | 6:22.9 | 6 | 321 | 9 |
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 20 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 26 |
| 2:00.0 | 489 | 2:02.6 | 189 | 952 | 23 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 29 |
| 3:00.0 | 384 | 3:54.3 | 27 | 393 | 15 |
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Workout Graph
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