Christopher Trim 10:12 row
1,740
Meters
10:12.1
Time
2:55.8
Pace
89
Calories
109
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 129 |
January 07, 2021 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.1 | 1,740 | 2:55.8 | 64 | 521 | 20 | 109 |
| 5:00.0 | 747 | 3:20.8 | 43 | 448 | 20 | 90 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 21 | 121 |
| 10:12.1 | 17 | 5:55.8 | 8 | 326 | 7 | 116 |
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Workout Graph
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