Christopher Trim 3:59 row
718
Meters
3:59.6
Time
2:46.8
Pace
36
Calories
99
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 79 |
January 06, 2021 17:28:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.6 | 718 | 2:46.8 | 75 | 559 | 19 | 99 |
| 1:00.0 | 163 | 3:04.0 | 56 | 493 | 22 | 92 |
| 2:00.0 | 185 | 2:42.1 | 82 | 582 | 20 | 100 |
| 3:00.0 | 189 | 2:38.7 | 88 | 601 | 19 | 101 |
| 3:59.6 | 182 | 2:43.7 | 80 | 574 | 18 | 106 |
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