Christopher Trim 6:00 row
1,120
Meters
6:00.7
Time
2:41.0
Pace
59
Calories
112
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 20 |
| Stroke Count | 122 |
| Drag Factor | 79 |
January 04, 2021 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.7 | 1,120 | 2:41.0 | 84 | 588 | 20 | 112 |
| 1:00.0 | 178 | 2:48.5 | 73 | 551 | 21 | 104 |
| 2:00.0 | 186 | 2:41.2 | 83 | 587 | 22 | 111 |
| 3:00.0 | 187 | 2:40.4 | 85 | 591 | 20 | 110 |
| 4:00.0 | 191 | 2:37.0 | 90 | 610 | 21 | 114 |
| 5:00.0 | 194 | 2:34.6 | 95 | 625 | 20 | 117 |
| 6:00.0 | 183 | 2:43.9 | 79 | 573 | 18 | 116 |
| 6:00.3 | 1 | 2:30.0 | 104 | 656 | 116 |
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Workout Graph
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