Christopher Trim 10:00 row
1,939
Meters
10:00.0
Time
2:34.7
Pace
99
Calories
97
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 79 |
January 03, 2021 13:17:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,939 | 2:34.7 | 95 | 625 | 18 | 97 |
| 1:00.0 | 181 | 2:45.7 | 77 | 564 | 20 | 67 |
| 2:00.0 | 194 | 2:34.6 | 95 | 625 | 19 | 71 |
| 3:00.0 | 193 | 2:35.4 | 93 | 620 | 18 | 93 |
| 4:00.0 | 196 | 2:33.0 | 98 | 635 | 18 | 101 |
| 5:00.0 | 196 | 2:33.0 | 98 | 635 | 18 | 107 |
| 6:00.0 | 195 | 2:33.8 | 96 | 630 | 18 | 104 |
| 7:00.0 | 194 | 2:34.6 | 95 | 625 | 19 | 106 |
| 8:00.0 | 197 | 2:32.2 | 99 | 641 | 19 | 108 |
| 9:00.0 | 197 | 2:32.2 | 99 | 641 | 19 | 110 |
| 10:00.0 | 199 | 2:30.7 | 102 | 651 | 19 | 110 |
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Workout Graph
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