Christopher Trim 10:00 row
1,855
Meters
10:00.0
Time
2:41.7
Pace
93
Calories
98
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 79 |
December 01, 2020 08:52:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,855 | 2:41.7 | 83 | 584 | 18 | 98 |
| 1:00.0 | 173 | 2:53.4 | 67 | 530 | 20 | 92 |
| 2:00.0 | 181 | 2:45.7 | 77 | 564 | 19 | 94 |
| 3:00.0 | 184 | 2:43.0 | 81 | 577 | 18 | 95 |
| 4:00.0 | 184 | 2:43.0 | 81 | 577 | 18 | 97 |
| 5:00.0 | 183 | 2:43.9 | 79 | 573 | 18 | 98 |
| 6:00.0 | 186 | 2:41.2 | 83 | 587 | 19 | 98 |
| 7:00.0 | 189 | 2:38.7 | 88 | 601 | 18 | 103 |
| 8:00.0 | 190 | 2:37.8 | 89 | 606 | 19 | 102 |
| 9:00.0 | 192 | 2:36.2 | 92 | 615 | 19 | 103 |
| 10:00.0 | 193 | 2:35.4 | 93 | 620 | 20 | 104 |
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Workout Graph
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