Christopher Trim 1005m row
1,005
Meters
4:34.4
Time
2:16.5
Pace
58
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 97 |
August 08, 2025 08:28:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.4 | 1,005 | 2:16.5 | 138 | 773 | 21 |
| 4:34.4 | 1,005 | 2:16.5 | 138 | 773 | 21 |
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Workout Graph
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Medium - 3 x 2000m / 1 min easy - C2 Row WOD
app.erg.zone/w/eA16J1EhSuqhlrZgZ38Puw