Christopher Trim 1009m row
1,009
Meters
4:40.6
Time
2:19.0
Pace
58
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 112 |
| Drag Factor | 99 |
August 02, 2025 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.6 | 1,009 | 2:19.0 | 130 | 748 | 24 |
| 1:50.1 | 400 | 2:17.6 | 134 | 762 | 25 |
| 1:50.4 | 800 | 2:18.0 | 133 | 758 | 24 |
| 0:58.3 | 1,009 | 2:19.4 | 129 | 743 | 23 |
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Workout Graph
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