Christopher Trim 30:00 row
6,365
Meters
30:00.7
Time
2:21.4
Pace
362
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 697 |
| Drag Factor | 100 |
June 21, 2025 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.7 | 6,365 | 2:21.4 | 124 | 725 | 22 |
| 12:00.0 | 2,525 | 2:22.5 | 121 | 715 | 22 |
| 24:00.0 | 2,560 | 2:20.6 | 126 | 733 | 23 |
| 30:00.7 | 1,281 | 2:20.7 | 125 | 731 | 24 |
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Workout Graph
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