Christopher Trim 3012m row
3,012
Meters
14:23.6
Time
2:23.3
Pace
170
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 313 |
| Drag Factor | 99 |
June 20, 2025 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:23.6 | 3,012 | 2:23.3 | 119 | 708 | 22 |
| 9:32.5 | 2,000 | 2:23.1 | 119 | 710 | 22 |
| 4:48.4 | 3,012 | 2:22.4 | 121 | 716 | 22 |
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Workout Graph
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