Christopher Trim 5006m row
5,006
Meters
23:22.2
Time
2:20.0
Pace
286
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 543 |
| Drag Factor | 100 |
June 19, 2025 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:22.2 | 5,006 | 2:20.0 | 127 | 738 | 23 |
| 9:26.1 | 2,000 | 2:21.5 | 123 | 724 | 22 |
| 9:17.9 | 4,000 | 2:19.4 | 129 | 743 | 24 |
| 4:38.2 | 5,006 | 2:18.2 | 132 | 755 | 25 |
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Workout Graph
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