Christopher Trim 996m row
996
Meters
4:55.8
Time
2:28.4
Pace
53
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 101 |
May 30, 2025 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.8 | 996 | 2:28.4 | 107 | 667 | 24 |
| 2:01.6 | 400 | 2:32.0 | 100 | 643 | 25 |
| 1:52.7 | 800 | 2:20.8 | 125 | 730 | 26 |
| 0:57.7 | 996 | 2:27.1 | 110 | 677 | 23 |
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Workout Graph
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