Christopher Trim 30:00 row
6,224
Meters
30:00.0
Time
2:24.6
Pace
348
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 102 |
May 30, 2025 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,224 | 2:24.6 | 116 | 698 | 22 |
| 6:00.0 | 1,230 | 2:26.3 | 112 | 684 | 22 |
| 12:00.0 | 1,254 | 2:23.5 | 118 | 707 | 22 |
| 18:00.0 | 1,232 | 2:26.1 | 112 | 686 | 22 |
| 24:00.0 | 1,251 | 2:23.8 | 117 | 704 | 24 |
| 30:00.0 | 1,257 | 2:23.1 | 119 | 710 | 23 |
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Workout Graph
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