Christopher Trim 4015m row
4,015
Meters
18:51.1
Time
2:20.8
Pace
228
Calories
Average Watts | 125 |
---|---|
Calories Per Hour | 730 |
Stroke Rate | 23 |
Stroke Count | 439 |
Drag Factor | 71 |
May 16, 2025 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:51.1 | 4,015 | 2:20.8 | 125 | 730 | 23 |
9:23.3 | 2,000 | 2:20.8 | 125 | 731 | 23 |
9:22.5 | 4,000 | 2:20.6 | 126 | 733 | 24 |
0:05.4 | 4,015 | 3:00.0 | 60 | 506 | 0 |
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Workout Graph

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