Christopher Trim 30:00 row
6,303
Meters
30:00.0
Time
2:22.7
Pace
353
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 107 |
May 15, 2025 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,303 | 2:22.7 | 120 | 713 | 24 |
| 6:00.0 | 1,223 | 2:27.1 | 110 | 677 | 24 |
| 12:00.0 | 1,236 | 2:25.6 | 113 | 690 | 23 |
| 18:00.0 | 1,255 | 2:23.4 | 119 | 708 | 25 |
| 24:00.0 | 1,275 | 2:21.1 | 124 | 728 | 25 |
| 30:00.0 | 1,315 | 2:16.8 | 136 | 769 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.