Christopher Trim 30:06 row
6,288
Meters
30:06.0
Time
2:23.6
Pace
355
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 105 |
May 06, 2025 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.0 | 6,288 | 2:23.6 | 118 | 706 | 22 |
| 12:00.0 | 2,530 | 2:22.2 | 121 | 718 | 22 |
| 24:00.0 | 2,493 | 2:24.4 | 116 | 700 | 23 |
| 30:06.0 | 1,266 | 2:24.5 | 116 | 698 | 24 |
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Workout Graph
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