Christopher Trim 30:00 row
6,429
Meters
30:00.0
Time
2:19.9
Pace
367
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 104 |
May 01, 2025 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,429 | 2:19.9 | 128 | 739 | 24 |
| 6:00.0 | 1,278 | 2:20.8 | 125 | 731 | 23 |
| 12:00.0 | 1,282 | 2:20.4 | 126 | 735 | 24 |
| 18:00.0 | 1,289 | 2:19.6 | 129 | 742 | 25 |
| 24:00.0 | 1,286 | 2:19.9 | 128 | 739 | 25 |
| 30:00.0 | 1,295 | 2:18.9 | 130 | 748 | 25 |
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Workout Graph
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