Christopher Trim 30:01 row
6,218
Meters
30:01.1
Time
2:24.8
Pace
348
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 687 |
| Drag Factor | 103 |
April 23, 2025 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.1 | 6,218 | 2:24.8 | 115 | 696 | 22 |
| 12:00.0 | 2,507 | 2:23.5 | 118 | 706 | 22 |
| 24:00.0 | 2,465 | 2:26.0 | 112 | 686 | 23 |
| 30:01.1 | 1,246 | 2:24.9 | 115 | 695 | 24 |
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Workout Graph
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