Christopher Trim 30:00 row
6,421
Meters
30:00.0
Time
2:20.1
Pace
366
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 104 |
April 14, 2025 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,421 | 2:20.1 | 127 | 737 | 23 |
| 6:00.0 | 1,263 | 2:22.5 | 121 | 716 | 22 |
| 12:00.0 | 1,273 | 2:21.3 | 124 | 726 | 23 |
| 18:00.0 | 1,291 | 2:19.4 | 129 | 744 | 24 |
| 24:00.0 | 1,298 | 2:18.6 | 131 | 751 | 24 |
| 30:00.0 | 1,296 | 2:18.8 | 131 | 749 | 25 |
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Workout Graph
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