Christopher Trim 4:45 row
1,011
Meters
4:45.3
Time
2:21.0
Pace
57
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 104 |
April 12, 2025 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.3 | 1,011 | 2:21.0 | 125 | 728 | 22 |
| 4:45.3 | 1,011 | 2:21.0 | 125 | 728 | 22 |
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Workout Graph
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