Christopher Trim 30:04 row
6,118
Meters
30:04.6
Time
2:27.4
Pace
338
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 105 |
April 07, 2025 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.6 | 6,118 | 2:27.4 | 109 | 675 | 21 |
| 12:00.0 | 2,431 | 2:28.0 | 108 | 670 | 20 |
| 24:00.0 | 2,443 | 2:27.3 | 109 | 676 | 21 |
| 30:04.6 | 1,245 | 2:26.4 | 111 | 683 | 23 |
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Workout Graph
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