Jerry Roth Chest Press 5 Reps
74
Work kg-m
0:17.0
Time
8 lb
Set Ave
92 lb
Max Rep
Movement | Chest Press |
---|---|
Rep Count | 5 |
Drag Factor | 0 |
Average Drive Length | 15in |
---|---|
Average Drive Time | :11.5 |
Time Under Tension | 0:57.9 |
April 18, 2025 08:50:30
Workout
StrengthErg
Workout Type
Fixed Reps
Entered
ErgData Android
Workout Reps
# | Force | Work | Length | Time | HR |
---|---|---|---|---|---|
0 | 86 lb | 16 Kg-m | 16in | :12.4 | 0 |
1 | 92 lb | 15 Kg-m | 14in | :10.6 | 0 |
2 | 88 lb | 14 Kg-m | 14in | :10.7 | 0 |
3 | 77 lb | 13 Kg-m | 15in | :11.6 | 0 |
4 | 77 lb | 15 Kg-m | 17in | :12.6 | 0 |
Set History
Date | Ave Set | Max Rep | Work |
---|---|---|---|
04/18/25 | 8 lb | 92 lb | 74 Kg-m |
04/18/25 | 8 lb | 83 lb | 67 Kg-m |
04/18/25 | 8 lb | 86 lb | 72 Kg-m |
04/18/25 | 7 lb | 82 lb | 67 Kg-m |
04/18/25 | 8 lb | 79 lb | 67 Kg-m |
04/18/25 | 9 lb | 94 lb | 82 Kg-m |
04/10/25 | 7 lb | 74 lb | 65 Kg-m |
04/10/25 | 7 lb | 80 lb | 61 Kg-m |
04/10/25 | 7 lb | 82 lb | 69 Kg-m |
04/10/25 | 7 lb | 78 lb | 70 Kg-m |
04/10/25 | 8 lb | 83 lb | 72 Kg-m |
04/10/25 | 7 lb | 77 lb | 74 Kg-m |
04/10/25 | 8 lb | 81 lb | 82 Kg-m |
04/10/25 | 7 lb | 81 lb | 78 Kg-m |