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Jerry Roth Chest Press 20 Reps

196

Work kg-m

1:00.9

Time

49 lb

Set Ave

58 lb

Max Rep

MovementChest Press
Rep Count20
Drag Factor0
Average Drive Length17in
Average Drive Time:13.9
Time Under Tension4:38.5

June 30, 2025 08:38:31

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
No

Entered
ErgData Android

Workout Reps

# Force Work Length Time HR
1 53 lb 12 Kg-m 19in :14.9 0
2 50 lb 10 Kg-m 17in :13.2 0
3 46 lb 9 Kg-m 17in :13.8 0
4 48 lb 10 Kg-m 18in :14.7 0
5 48 lb 9 Kg-m 17in :13.7 0
6 44 lb 10 Kg-m 19in :15.6 0
7 58 lb 12 Kg-m 18in :13.7 0
8 50 lb 10 Kg-m 17in :13.0 0
9 50 lb 10 Kg-m 17in :13.3 0
10 50 lb 10 Kg-m 17in :13.3 0
11 49 lb 10 Kg-m 17in :13.3 0
12 46 lb 9 Kg-m 16in :12.9 0
13 47 lb 9 Kg-m 17in :14.0 0
14 49 lb 10 Kg-m 17in :14.0 0
15 46 lb 10 Kg-m 18in :14.8 0
16 51 lb 9 Kg-m 16in :12.9 0
17 47 lb 10 Kg-m 18in :14.5 0
18 48 lb 9 Kg-m 17in :13.8 0
19 45 lb 9 Kg-m 18in :14.7 0
20 48 lb 10 Kg-m 18in :14.4 0

Set History

Date Ave Set Max Rep Work
07/07/25 71 lb 85 lb 306 Kg-m
07/07/25 75 lb 88 lb 324 Kg-m
07/07/25 81 lb 87 lb 352 Kg-m
06/30/25 49 lb 58 lb 198 Kg-m
06/30/25 49 lb 58 lb 196 Kg-m
06/30/25 53 lb 58 lb 212 Kg-m
06/26/25 69 lb 81 lb 284 Kg-m
06/26/25 69 lb 80 lb 287 Kg-m
06/26/25 77 lb 95 lb 324 Kg-m
06/24/25 68 lb 81 lb 284 Kg-m
06/24/25 70 lb 88 lb 298 Kg-m
06/20/25 72 lb 83 lb 309 Kg-m
06/20/25 77 lb 90 lb 334 Kg-m
06/20/25 82 lb 91 lb 348 Kg-m
06/18/25 77 lb 94 lb 337 Kg-m
06/18/25 79 lb 90 lb 352 Kg-m
06/18/25 79 lb 93 lb 346 Kg-m
06/16/25 71 lb 84 lb 311 Kg-m
06/16/25 71 lb 82 lb 306 Kg-m
06/16/25 78 lb 88 lb 350 Kg-m
06/14/25 71 lb 90 lb 296 Kg-m
06/14/25 81 lb 90 lb 346 Kg-m
06/14/25 82 lb 93 lb 337 Kg-m
06/12/25 69 lb 84 lb 286 Kg-m
06/12/25 74 lb 87 lb 306 Kg-m
06/12/25 78 lb 90 lb 329 Kg-m
06/10/25 72 lb 83 lb 289 Kg-m
06/10/25 73 lb 81 lb 285 Kg-m
06/10/25 79 lb 88 lb 318 Kg-m
06/08/25 70 lb 82 lb 283 Kg-m
06/08/25 77 lb 90 lb 317 Kg-m
06/08/25 83 lb 89 lb 341 Kg-m
06/05/25 66 lb 79 lb 267 Kg-m
06/05/25 70 lb 84 lb 279 Kg-m
06/05/25 78 lb 92 lb 316 Kg-m
06/03/25 63 lb 73 lb 248 Kg-m
06/03/25 66 lb 73 lb 263 Kg-m
06/03/25 74 lb 85 lb 296 Kg-m
06/01/25 66 lb 76 lb 263 Kg-m
06/01/25 74 lb 84 lb 302 Kg-m
06/01/25 75 lb 88 lb 306 Kg-m
05/30/25 71 lb 84 lb 278 Kg-m
05/30/25 75 lb 88 lb 306 Kg-m
05/30/25 79 lb 90 lb 322 Kg-m
05/28/25 66 lb 81 lb 259 Kg-m
05/28/25 66 lb 78 lb 262 Kg-m
05/28/25 78 lb 91 lb 320 Kg-m
05/26/25 62 lb 75 lb 261 Kg-m
05/26/25 63 lb 76 lb 254 Kg-m
05/26/25 72 lb 86 lb 298 Kg-m
04/12/25 6 lb 84 lb 226 Kg-m
04/12/25 6 lb 83 lb 249 Kg-m
04/12/25 7 lb 78 lb 277 Kg-m