Jerry Roth Seated Row 1 Reps
15
Work kg-m
0:07.0
Time
78 lb
Set Ave
78 lb
Max Rep
| Movement | Seated Row |
|---|---|
| Rep Count | 1 |
| Drag Factor | 125 |
| Average Drive Length | 17in |
|---|---|
| Average Drive Time | :14.0 |
| Time Under Tension | 0:14.0 |
June 24, 2025 08:27:03
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData Android
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 78 lb | 15 Kg-m | 17in | :14.0 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 06/24/25 | 78 lb | 78 lb | 15 Kg-m |
| 06/14/25 | 62 lb | 62 lb | 12 Kg-m |