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Jerry Roth Seated Row 10 Reps

127

Work kg-m

0:17.1

Time

62 lb

Set Ave

65 lb

Max Rep

MovementSeated Row
Rep Count10
Drag Factor38
Average Drive Length18in
Average Drive Time:09.4
Time Under Tension1:34.0

June 14, 2025 08:51:36

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
No

Entered
ErgData Android

Workout Reps

# Force Work Length Time HR
1 59 lb 12 Kg-m 18in :10.3 0
2 61 lb 13 Kg-m 18in :10.0 0
3 63 lb 13 Kg-m 18in :09.7 0
4 65 lb 14 Kg-m 19in :10.0 0
5 60 lb 13 Kg-m 18in :09.3 0
6 65 lb 13 Kg-m 17in :08.6 0
7 60 lb 12 Kg-m 17in :08.7 0
8 64 lb 13 Kg-m 18in :09.3 0
9 65 lb 13 Kg-m 18in :09.3 0
10 59 lb 12 Kg-m 17in :08.8 0

Set History

Date Ave Set Max Rep Work
06/14/25 62 lb 65 lb 127 Kg-m
05/30/25 59 lb 66 lb 128 Kg-m
05/24/25 46 lb 54 lb 94 Kg-m
05/24/25 43 lb 50 lb 89 Kg-m
05/24/25 48 lb 54 lb 100 Kg-m
05/24/25 44 lb 49 lb 90 Kg-m
05/24/25 47 lb 51 lb 96 Kg-m
05/24/25 55 lb 62 lb 119 Kg-m
05/22/25 48 lb 56 lb 98 Kg-m
05/22/25 50 lb 60 lb 103 Kg-m
05/22/25 47 lb 52 lb 96 Kg-m
05/22/25 55 lb 61 lb 119 Kg-m
05/22/25 59 lb 64 lb 123 Kg-m
05/22/25 57 lb 61 lb 117 Kg-m
05/15/25 40 lb 44 lb 80 Kg-m
05/15/25 44 lb 53 lb 87 Kg-m
05/15/25 44 lb 49 lb 90 Kg-m
05/15/25 49 lb 57 lb 100 Kg-m
05/15/25 53 lb 64 lb 108 Kg-m
05/15/25 56 lb 61 lb 116 Kg-m
05/08/25 48 lb 55 lb 95 Kg-m
05/08/25 49 lb 54 lb 97 Kg-m
05/08/25 49 lb 58 lb 96 Kg-m
05/08/25 52 lb 58 lb 106 Kg-m
05/08/25 52 lb 59 lb 103 Kg-m
05/08/25 47 lb 56 lb 93 Kg-m
05/08/25 58 lb 62 lb 114 Kg-m
05/06/25 47 lb 51 lb 96 Kg-m
05/06/25 49 lb 52 lb 97 Kg-m
05/06/25 53 lb 59 lb 110 Kg-m
05/06/25 56 lb 59 lb 117 Kg-m
05/06/25 55 lb 62 lb 114 Kg-m
05/06/25 61 lb 72 lb 125 Kg-m
05/04/25 46 lb 52 lb 91 Kg-m
05/04/25 45 lb 51 lb 89 Kg-m
05/04/25 51 lb 57 lb 103 Kg-m
05/04/25 53 lb 57 lb 108 Kg-m
05/04/25 60 lb 63 lb 124 Kg-m
05/04/25 58 lb 62 lb 119 Kg-m
05/02/25 48 lb 52 lb 95 Kg-m
05/02/25 52 lb 57 lb 107 Kg-m
05/02/25 51 lb 56 lb 101 Kg-m
05/02/25 54 lb 57 lb 112 Kg-m
05/02/25 59 lb 61 lb 121 Kg-m
05/02/25 62 lb 66 lb 130 Kg-m
04/30/25 50 lb 57 lb 99 Kg-m
04/30/25 54 lb 59 lb 109 Kg-m
04/30/25 48 lb 58 lb 95 Kg-m
04/30/25 51 lb 54 lb 104 Kg-m
04/30/25 54 lb 62 lb 104 Kg-m
04/30/25 58 lb 66 lb 110 Kg-m
04/28/25 50 lb 57 lb 98 Kg-m
04/28/25 47 lb 56 lb 93 Kg-m
04/28/25 43 lb 52 lb 85 Kg-m
04/28/25 55 lb 61 lb 113 Kg-m
04/28/25 56 lb 60 lb 116 Kg-m
04/28/25 58 lb 60 lb 120 Kg-m
04/26/25 46 lb 50 lb 89 Kg-m
04/26/25 47 lb 53 lb 94 Kg-m
04/26/25 47 lb 54 lb 89 Kg-m
04/26/25 49 lb 55 lb 96 Kg-m
04/26/25 56 lb 65 lb 114 Kg-m
04/26/25 55 lb 63 lb 114 Kg-m
04/22/25 5 lb 52 lb 94 Kg-m
04/22/25 5 lb 60 lb 101 Kg-m
04/22/25 5 lb 56 lb 105 Kg-m
04/22/25 6 lb 62 lb 109 Kg-m
04/22/25 6 lb 66 lb 127 Kg-m
04/22/25 7 lb 75 lb 145 Kg-m
04/08/25 5 lb 63 lb 107 Kg-m
04/08/25 5 lb 63 lb 108 Kg-m
04/08/25 6 lb 69 lb 133 Kg-m