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Jerry Roth 30:00 SkiErg

6,680

Meters

30:00.0

Time

2:14.7

Pace

394

Calories

Average Watts143
Calories Per Hour792
Stroke Rate49
Stroke Count1474
Drag Factor82

March 17, 2025 08:50:21

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Erg Zone

30
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,680 2:14.7 143 792 49
5:00.0 1,114 2:14.6 143 793 48
10:00.0 1,113 2:14.7 143 792 48
15:00.0 1,109 2:15.2 141 786 49
20:00.0 1,108 2:15.3 141 785 49
25:00.0 1,115 2:14.5 144 794 50
30:00.0 1,121 2:13.8 146 802 51

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Workout Graph

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