Jerry Roth 30:00 SkiErg
6,464
Meters
30:00.0
Time
2:19.2
Pace
372
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 44 |
| Drag Factor | 62 |
January 04, 2025 08:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,464 | 2:19.2 | 130 | 746 | 44 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 41 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 44 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 44 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 45 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 769 | 45 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 797 | 46 |