Jerry Roth 0:19 SkiErg
51
Meters
0:19.3
Time
3:09.2
Pace
2
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 31 |
| Stroke Count | 10 |
| Drag Factor | 113 |
December 23, 2024 05:52:26
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:19.3 | 51 | 3:09.2 | 52 | 477 | 31 |
| 0:19.4 | 51 | 3:10.1 | 51 | 475 | 31 |
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app.erg.zone