Jerry Roth 40:42 row
9,027
Meters
40:42.5
Time
2:15.2
Pace
525
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 30 |
| Stroke Count | 1243 |
| Drag Factor | 101 |
August 01, 2021 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:42.5 | 9,027 | 2:15.2 | 141 | 786 | 30 |
| 2:00.0 | 448 | 2:13.9 | 146 | 801 | 31 |
| 4:00.0 | 441 | 2:16.0 | 139 | 778 | 30 |
| 6:00.0 | 444 | 2:15.1 | 142 | 788 | 31 |
| 8:00.0 | 446 | 2:14.5 | 144 | 794 | 30 |
| 10:00.0 | 447 | 2:14.2 | 145 | 798 | 31 |
| 12:00.0 | 443 | 2:15.4 | 141 | 784 | 31 |
| 14:00.0 | 442 | 2:15.7 | 140 | 781 | 31 |
| 16:00.0 | 438 | 2:16.9 | 136 | 768 | 30 |
| 18:00.0 | 442 | 2:15.7 | 140 | 781 | 31 |
| 20:00.0 | 441 | 2:16.0 | 139 | 778 | 31 |
| 22:00.0 | 442 | 2:15.7 | 140 | 781 | 30 |
| 24:00.0 | 445 | 2:14.8 | 143 | 791 | 31 |
| 26:00.0 | 441 | 2:16.0 | 139 | 778 | 30 |
| 28:00.0 | 444 | 2:15.1 | 142 | 788 | 31 |
| 30:00.0 | 444 | 2:15.1 | 142 | 788 | 31 |
| 32:00.0 | 449 | 2:13.6 | 147 | 804 | 31 |
| 34:00.0 | 447 | 2:14.2 | 145 | 798 | 30 |
| 36:00.0 | 452 | 2:12.7 | 150 | 814 | 31 |
| 38:00.0 | 456 | 2:11.5 | 154 | 828 | 31 |
| 40:00.0 | 458 | 2:11.0 | 156 | 835 | 31 |
| 40:42.0 | 118 | 2:57.9 | 62 | 513 | 26 |
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Workout Graph
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