Jerry Roth 10000m row
10,000
Meters
41:42.9
Time
2:05.1
Pace
627
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 30 |
| Stroke Count | 1252 |
| Drag Factor | 120 |
April 25, 2021 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:42.9 | 10,000 | 2:05.1 | 179 | 914 | 30 |
| 1:37.1 | 400 | 2:01.3 | 196 | 973 | 32 |
| 1:41.5 | 800 | 2:06.8 | 171 | 889 | 30 |
| 1:41.1 | 1,200 | 2:06.3 | 173 | 896 | 30 |
| 1:40.0 | 1,600 | 2:05.0 | 179 | 916 | 31 |
| 1:38.6 | 2,000 | 2:03.2 | 187 | 943 | 30 |
| 1:38.3 | 2,400 | 2:02.8 | 189 | 949 | 31 |
| 1:38.7 | 2,800 | 2:03.3 | 186 | 941 | 31 |
| 1:38.4 | 3,200 | 2:03.0 | 188 | 947 | 30 |
| 1:38.2 | 3,600 | 2:02.7 | 189 | 951 | 31 |
| 1:38.6 | 4,000 | 2:03.2 | 187 | 943 | 30 |
| 1:38.1 | 4,400 | 2:02.6 | 190 | 953 | 31 |
| 1:37.9 | 4,800 | 2:02.3 | 191 | 957 | 31 |
| 2:10.3 | 5,200 | 2:42.8 | 81 | 578 | 22 |
| 1:38.2 | 5,600 | 2:02.7 | 189 | 951 | 31 |
| 1:39.0 | 6,000 | 2:03.7 | 185 | 935 | 30 |
| 1:38.5 | 6,400 | 2:03.1 | 188 | 945 | 30 |
| 1:38.9 | 6,800 | 2:03.6 | 185 | 937 | 31 |
| 1:38.5 | 7,200 | 2:03.1 | 188 | 945 | 30 |
| 1:38.2 | 7,600 | 2:02.7 | 189 | 951 | 30 |
| 1:38.5 | 8,000 | 2:03.1 | 188 | 945 | 31 |
| 1:38.9 | 8,400 | 2:03.6 | 185 | 937 | 30 |
| 1:38.4 | 8,800 | 2:03.0 | 188 | 947 | 30 |
| 1:42.2 | 9,200 | 2:07.7 | 168 | 877 | 29 |
| 1:38.7 | 9,600 | 2:03.3 | 186 | 941 | 30 |
| 1:38.1 | 10,000 | 2:02.6 | 190 | 953 | 31 |
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Workout Graph
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