Sign Up

Jerry Roth 5000m row

5,000

Meters

21:20.8

Time

2:08.0

Pace

300

Calories

Average Watts167
Calories Per Hour873
Stroke Rate29
Stroke Count612
Drag Factor120

April 24, 2021 09:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:20.8 5,000 2:08.0 167 873 29
0:51.1 200 2:07.7 168 877 31
0:50.6 400 2:06.5 173 895 30
0:50.8 600 2:07.0 171 888 30
0:51.0 800 2:07.5 169 881 28
0:50.8 1,000 2:07.0 171 888 28
0:51.4 1,200 2:08.5 165 867 28
0:51.9 1,400 2:09.7 160 851 27
0:50.3 1,600 2:05.7 176 905 27
0:50.6 1,800 2:06.5 173 895 28
0:50.8 2,000 2:07.0 171 888 30
0:50.5 2,200 2:06.2 174 898 28
0:50.5 2,400 2:06.2 174 898 29
0:50.6 2,600 2:06.5 173 895 30
0:50.8 2,800 2:07.0 171 888 28
0:50.7 3,000 2:06.7 172 891 28
0:50.7 3,200 2:06.7 172 891 30
0:50.4 3,400 2:06.0 175 902 30
0:57.3 3,600 2:23.2 119 709 24
0:50.6 3,800 2:06.5 173 895 30
0:51.1 4,000 2:07.7 168 877 29
0:51.6 4,200 2:09.0 163 861 29
0:51.5 4,400 2:08.7 164 864 29
0:51.6 4,600 2:09.0 163 861 29
0:51.7 4,800 2:09.2 162 857 29
0:51.9 5,000 2:09.7 160 851 29

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.