Jerry Roth 10000m row
10,000
Meters
42:35.9
Time
2:07.7
Pace
621
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 28 |
| Stroke Count | 1207 |
| Drag Factor | 122 |
April 06, 2021 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:35.9 | 10,000 | 2:07.7 | 168 | 877 | 28 |
| 1:42.0 | 400 | 2:07.5 | 169 | 881 | 28 |
| 1:41.8 | 800 | 2:07.2 | 170 | 884 | 27 |
| 1:43.6 | 1,200 | 2:09.5 | 161 | 854 | 26 |
| 1:43.4 | 1,600 | 2:09.2 | 162 | 857 | 27 |
| 1:42.8 | 2,000 | 2:08.5 | 165 | 867 | 27 |
| 1:41.7 | 2,400 | 2:07.1 | 170 | 886 | 27 |
| 1:40.9 | 2,800 | 2:06.1 | 174 | 900 | 29 |
| 1:40.4 | 3,200 | 2:05.5 | 177 | 909 | 29 |
| 1:40.3 | 3,600 | 2:05.3 | 178 | 911 | 29 |
| 1:40.1 | 4,000 | 2:05.1 | 179 | 914 | 29 |
| 1:39.8 | 4,400 | 2:04.7 | 180 | 920 | 29 |
| 1:40.2 | 4,800 | 2:05.2 | 178 | 913 | 29 |
| 1:40.3 | 5,200 | 2:05.3 | 178 | 911 | 29 |
| 1:40.6 | 5,600 | 2:05.7 | 176 | 905 | 29 |
| 1:40.4 | 6,000 | 2:05.5 | 177 | 909 | 29 |
| 1:40.7 | 6,400 | 2:05.8 | 175 | 903 | 29 |
| 1:40.2 | 6,800 | 2:05.2 | 178 | 913 | 29 |
| 2:07.1 | 7,200 | 2:38.8 | 87 | 600 | 23 |
| 1:48.7 | 7,600 | 2:15.8 | 140 | 780 | 26 |
| 1:40.1 | 8,000 | 2:05.1 | 179 | 914 | 29 |
| 1:39.8 | 8,400 | 2:04.7 | 180 | 920 | 29 |
| 1:40.1 | 8,800 | 2:05.1 | 179 | 914 | 30 |
| 1:40.0 | 9,200 | 2:05.0 | 179 | 916 | 30 |
| 1:40.4 | 9,600 | 2:05.5 | 177 | 909 | 29 |
| 1:40.3 | 10,000 | 2:05.3 | 178 | 911 | 31 |
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Workout Graph
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