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Jerry Roth 10000m row

10,000

Meters

42:56.4

Time

2:08.8

Pace

615

Calories

Average Watts164
Calories Per Hour863
Stroke Rate29
Stroke Count1224
Drag Factor122

April 04, 2021 08:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:56.4 10,000 2:08.8 164 863 29
1:41.4 400 2:06.7 172 891 30
1:40.7 800 2:05.8 175 903 29
1:40.5 1,200 2:05.6 177 907 29
1:40.6 1,600 2:05.7 176 905 29
1:39.6 2,000 2:04.5 181 924 30
1:39.4 2,400 2:04.2 182 927 29
1:39.6 2,800 2:04.5 181 924 30
1:40.4 3,200 2:05.5 177 909 29
1:40.6 3,600 2:05.7 176 905 29
1:40.9 4,000 2:06.1 174 900 29
1:41.8 4,400 2:07.2 170 884 28
1:41.2 4,800 2:06.5 173 895 30
2:00.1 5,200 2:30.1 103 656 23
1:41.7 5,600 2:07.1 170 886 29
1:42.0 6,000 2:07.5 169 881 29
1:42.5 6,400 2:08.1 166 872 28
1:42.4 6,800 2:08.0 167 874 29
2:07.1 7,200 2:38.8 87 600 22
1:40.2 7,600 2:05.2 178 913 29
1:41.9 8,000 2:07.3 169 882 29
1:42.9 8,400 2:08.6 164 866 29
1:42.9 8,800 2:08.6 164 866 29
1:42.6 9,200 2:08.2 166 871 29
1:41.8 9,600 2:07.2 170 884 29
1:41.6 10,000 2:07.0 171 888 29

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Workout Graph

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