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Jerry Roth 10000m row

10,000

Meters

42:34.3

Time

2:07.7

Pace

609

Calories

Average Watts168
Calories Per Hour878
Stroke Rate29
Stroke Count1220
Drag Factor120

March 24, 2021 07:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:34.3 10,000 2:07.7 168 878 29
1:42.9 400 2:08.6 164 866 29
1:42.8 800 2:08.5 165 867 28
1:42.3 1,200 2:07.8 167 876 28
1:42.2 1,600 2:07.7 168 877 28
1:42.1 2,000 2:07.6 168 879 29
1:43.2 2,400 2:09.0 163 861 27
1:41.5 2,800 2:06.8 171 889 28
1:41.2 3,200 2:06.5 173 895 29
1:42.2 3,600 2:07.7 168 877 28
1:41.3 4,000 2:06.6 172 893 29
1:41.6 4,400 2:07.0 171 888 29
1:41.4 4,800 2:06.7 172 891 29
1:41.4 5,200 2:06.7 172 891 29
1:41.1 5,600 2:06.3 173 896 28
1:41.8 6,000 2:07.2 170 884 29
1:45.2 6,400 2:11.5 154 829 27
1:41.9 6,800 2:07.3 169 882 29
1:42.1 7,200 2:07.6 168 879 28
1:41.7 7,600 2:07.1 170 886 29
1:41.9 8,000 2:07.3 169 882 29
1:42.2 8,400 2:07.7 168 877 29
1:42.5 8,800 2:08.1 166 872 29
1:42.6 9,200 2:08.2 166 871 29
1:42.1 9,600 2:07.6 168 879 29
1:43.0 10,000 2:08.7 164 864 30

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Workout Graph

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