Jerry Roth 10000m row
10,000
Meters
42:46.1
Time
2:08.3
Pace
605
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 28 |
| Stroke Count | 1204 |
| Drag Factor | 122 |
March 17, 2021 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:46.1 | 10,000 | 2:08.3 | 166 | 870 | 28 |
| 1:43.3 | 400 | 2:09.1 | 163 | 859 | 29 |
| 1:42.6 | 800 | 2:08.2 | 166 | 871 | 28 |
| 1:42.7 | 1,200 | 2:08.3 | 165 | 869 | 27 |
| 1:41.4 | 1,600 | 2:06.7 | 172 | 891 | 28 |
| 1:41.4 | 2,000 | 2:06.7 | 172 | 891 | 28 |
| 1:41.3 | 2,400 | 2:06.6 | 172 | 893 | 28 |
| 1:41.7 | 2,800 | 2:07.1 | 170 | 886 | 28 |
| 1:41.9 | 3,200 | 2:07.3 | 169 | 882 | 28 |
| 1:42.3 | 3,600 | 2:07.8 | 167 | 876 | 28 |
| 1:42.5 | 4,000 | 2:08.1 | 166 | 872 | 28 |
| 1:43.1 | 4,400 | 2:08.8 | 164 | 862 | 28 |
| 1:43.0 | 4,800 | 2:08.7 | 164 | 864 | 28 |
| 1:43.2 | 5,200 | 2:09.0 | 163 | 861 | 28 |
| 1:43.0 | 5,600 | 2:08.7 | 164 | 864 | 28 |
| 1:43.2 | 6,000 | 2:09.0 | 163 | 861 | 27 |
| 1:42.7 | 6,400 | 2:08.3 | 165 | 869 | 28 |
| 1:42.5 | 6,800 | 2:08.1 | 166 | 872 | 28 |
| 1:41.9 | 7,200 | 2:07.3 | 169 | 882 | 28 |
| 1:42.6 | 7,600 | 2:08.2 | 166 | 871 | 28 |
| 1:47.6 | 8,000 | 2:14.5 | 144 | 795 | 26 |
| 1:42.6 | 8,400 | 2:08.2 | 166 | 871 | 29 |
| 1:42.8 | 8,800 | 2:08.5 | 165 | 867 | 29 |
| 1:43.3 | 9,200 | 2:09.1 | 163 | 859 | 29 |
| 1:41.3 | 9,600 | 2:06.6 | 172 | 893 | 29 |
| 1:42.1 | 10,000 | 2:07.6 | 168 | 879 | 29 |
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Workout Graph
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