Jerry Roth 10000m row
10,000
Meters
43:22.7
Time
2:10.1
Pace
600
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 25 |
| Stroke Count | 1103 |
| Drag Factor | 101 |
March 03, 2021 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:22.7 | 10,000 | 2:10.1 | 159 | 846 | 25 |
| 1:42.4 | 400 | 2:08.0 | 167 | 874 | 28 |
| 1:44.7 | 800 | 2:10.8 | 156 | 837 | 23 |
| 1:45.1 | 1,200 | 2:11.3 | 154 | 831 | 23 |
| 1:44.3 | 1,600 | 2:10.3 | 158 | 843 | 25 |
| 1:43.2 | 2,000 | 2:09.0 | 163 | 861 | 24 |
| 1:44.1 | 2,400 | 2:10.1 | 159 | 846 | 25 |
| 1:44.0 | 2,800 | 2:10.0 | 159 | 848 | 25 |
| 1:44.2 | 3,200 | 2:10.2 | 158 | 845 | 25 |
| 1:44.5 | 3,600 | 2:10.6 | 157 | 840 | 25 |
| 1:43.7 | 4,000 | 2:09.6 | 161 | 853 | 25 |
| 1:44.0 | 4,400 | 2:10.0 | 159 | 848 | 25 |
| 1:43.9 | 4,800 | 2:09.8 | 160 | 849 | 25 |
| 1:43.8 | 5,200 | 2:09.7 | 160 | 851 | 25 |
| 1:43.9 | 5,600 | 2:09.8 | 160 | 849 | 25 |
| 1:44.2 | 6,000 | 2:10.2 | 158 | 845 | 25 |
| 1:53.9 | 6,400 | 2:22.3 | 121 | 717 | 23 |
| 1:43.6 | 6,800 | 2:09.5 | 161 | 854 | 25 |
| 1:42.6 | 7,200 | 2:08.2 | 166 | 871 | 26 |
| 1:42.9 | 7,600 | 2:08.6 | 164 | 866 | 26 |
| 1:43.2 | 8,000 | 2:09.0 | 163 | 861 | 26 |
| 1:43.8 | 8,400 | 2:09.7 | 160 | 851 | 27 |
| 1:43.2 | 8,800 | 2:09.0 | 163 | 861 | 27 |
| 1:43.4 | 9,200 | 2:09.2 | 162 | 857 | 27 |
| 1:42.8 | 9,600 | 2:08.5 | 165 | 867 | 27 |
| 1:43.3 | 10,000 | 2:09.1 | 163 | 859 | 27 |
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Workout Graph
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