Jerry Roth 10000m row
10,000
Meters
44:09.4
Time
2:12.4
Pace
597
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 1047 |
| Drag Factor | 101 |
March 01, 2021 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:09.4 | 10,000 | 2:12.4 | 151 | 818 | 24 |
| 1:45.3 | 400 | 2:11.6 | 153 | 828 | 27 |
| 1:47.1 | 800 | 2:13.8 | 146 | 802 | 22 |
| 1:46.0 | 1,200 | 2:12.5 | 150 | 817 | 22 |
| 1:45.5 | 1,600 | 2:11.8 | 153 | 825 | 23 |
| 1:44.6 | 2,000 | 2:10.7 | 157 | 838 | 24 |
| 1:45.1 | 2,400 | 2:11.3 | 154 | 831 | 24 |
| 1:45.0 | 2,800 | 2:11.2 | 155 | 832 | 23 |
| 1:45.7 | 3,200 | 2:12.1 | 152 | 822 | 23 |
| 1:45.8 | 3,600 | 2:12.2 | 151 | 820 | 24 |
| 1:44.7 | 4,000 | 2:10.8 | 156 | 837 | 24 |
| 1:45.3 | 4,400 | 2:11.6 | 153 | 828 | 24 |
| 1:45.3 | 4,800 | 2:11.6 | 153 | 828 | 24 |
| 1:45.4 | 5,200 | 2:11.7 | 153 | 826 | 24 |
| 1:46.2 | 5,600 | 2:12.7 | 150 | 814 | 24 |
| 1:45.4 | 6,000 | 2:11.7 | 153 | 826 | 24 |
| 1:45.2 | 6,400 | 2:11.5 | 154 | 829 | 23 |
| 1:46.2 | 6,800 | 2:12.7 | 150 | 814 | 23 |
| 1:46.1 | 7,200 | 2:12.6 | 150 | 816 | 24 |
| 1:45.1 | 7,600 | 2:11.3 | 154 | 831 | 24 |
| 1:45.3 | 8,000 | 2:11.6 | 153 | 828 | 24 |
| 1:56.7 | 8,400 | 2:25.8 | 113 | 688 | 22 |
| 1:44.6 | 8,800 | 2:10.7 | 157 | 838 | 24 |
| 1:46.4 | 9,200 | 2:13.0 | 149 | 812 | 23 |
| 1:45.8 | 9,600 | 2:12.2 | 151 | 820 | 24 |
| 1:45.5 | 10,000 | 2:11.8 | 153 | 825 | 25 |
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Workout Graph
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