Jerry Roth 10000m row
10,000
Meters
43:36.4
Time
2:10.8
Pace
599
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Stroke Count | 1101 |
| Drag Factor | 101 |
February 28, 2021 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:36.4 | 10,000 | 2:10.8 | 156 | 838 | 25 |
| 1:44.9 | 400 | 2:11.1 | 155 | 834 | 27 |
| 1:45.0 | 800 | 2:11.2 | 155 | 832 | 25 |
| 1:43.6 | 1,200 | 2:09.5 | 161 | 854 | 25 |
| 1:42.3 | 1,600 | 2:07.8 | 167 | 876 | 25 |
| 1:43.1 | 2,000 | 2:08.8 | 164 | 862 | 25 |
| 1:43.7 | 2,400 | 2:09.6 | 161 | 853 | 25 |
| 1:44.3 | 2,800 | 2:10.3 | 158 | 843 | 24 |
| 1:44.0 | 3,200 | 2:10.0 | 159 | 848 | 25 |
| 1:45.1 | 3,600 | 2:11.3 | 154 | 831 | 24 |
| 1:45.0 | 4,000 | 2:11.2 | 155 | 832 | 24 |
| 1:45.0 | 4,400 | 2:11.2 | 155 | 832 | 25 |
| 1:44.9 | 4,800 | 2:11.1 | 155 | 834 | 25 |
| 1:45.4 | 5,200 | 2:11.7 | 153 | 826 | 24 |
| 1:54.8 | 5,600 | 2:23.5 | 118 | 707 | 22 |
| 1:43.6 | 6,000 | 2:09.5 | 161 | 854 | 26 |
| 1:48.6 | 6,400 | 2:15.7 | 140 | 781 | 24 |
| 1:42.6 | 6,800 | 2:08.2 | 166 | 871 | 26 |
| 1:43.2 | 7,200 | 2:09.0 | 163 | 861 | 26 |
| 1:43.9 | 7,600 | 2:09.8 | 160 | 849 | 26 |
| 1:44.3 | 8,000 | 2:10.3 | 158 | 843 | 25 |
| 1:44.1 | 8,400 | 2:10.1 | 159 | 846 | 26 |
| 1:44.4 | 8,800 | 2:10.5 | 157 | 841 | 26 |
| 1:43.4 | 9,200 | 2:09.2 | 162 | 857 | 27 |
| 1:43.8 | 9,600 | 2:09.7 | 160 | 851 | 26 |
| 1:43.5 | 10,000 | 2:09.3 | 162 | 856 | 27 |
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Workout Graph
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