Jerry Roth 10000m row
10,000
Meters
43:45.6
Time
2:11.2
Pace
599
Calories
Average Watts | 155 |
---|---|
Calories Per Hour | 832 |
Stroke Rate | 26 |
Drag Factor | 101 |
February 27, 2021 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
43:45.6 | 10,000 | 2:11.2 | 155 | 832 | 26 |
1:43.8 | 400 | 2:09.7 | 160 | 851 | 27 |
1:44.1 | 800 | 2:10.1 | 159 | 846 | 27 |
1:44.1 | 1,200 | 2:10.1 | 159 | 846 | 27 |
1:43.9 | 1,600 | 2:09.8 | 160 | 849 | 27 |
1:44.4 | 2,000 | 2:10.5 | 157 | 841 | 26 |
1:44.3 | 2,400 | 2:10.3 | 158 | 843 | 26 |
1:44.1 | 2,800 | 2:10.1 | 159 | 846 | 27 |
1:44.1 | 3,200 | 2:10.1 | 159 | 846 | 27 |
1:45.0 | 3,600 | 2:11.2 | 155 | 832 | 26 |
1:45.3 | 4,000 | 2:11.6 | 153 | 828 | 26 |
1:45.3 | 4,400 | 2:11.6 | 153 | 828 | 26 |
1:45.8 | 4,800 | 2:12.2 | 151 | 820 | 27 |
1:45.5 | 5,200 | 2:11.8 | 153 | 825 | 26 |
1:45.8 | 5,600 | 2:12.2 | 151 | 820 | 26 |
1:45.8 | 6,000 | 2:12.2 | 151 | 820 | 26 |
1:45.2 | 6,400 | 2:11.5 | 154 | 829 | 26 |
1:44.8 | 6,800 | 2:11.0 | 156 | 835 | 27 |
1:44.8 | 7,200 | 2:11.0 | 156 | 835 | 26 |
1:44.5 | 7,600 | 2:10.6 | 157 | 840 | 26 |
1:44.9 | 8,000 | 2:11.1 | 155 | 834 | 27 |
1:51.1 | 8,400 | 2:18.8 | 131 | 749 | 24 |
1:43.8 | 8,800 | 2:09.7 | 160 | 851 | 27 |
1:44.3 | 9,200 | 2:10.3 | 158 | 843 | 26 |
1:45.1 | 9,600 | 2:11.3 | 154 | 831 | 26 |
1:45.9 | 10,000 | 2:12.3 | 151 | 819 | 27 |