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Jerry Roth 10000m row

10,000

Meters

44:02.6

Time

2:12.1

Pace

596

Calories

Average Watts152
Calories Per Hour822
Stroke Rate23
Stroke Count1012
Drag Factor103

February 26, 2021 06:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:02.6 10,000 2:12.1 152 822 23
1:45.3 400 2:11.6 153 828 27
1:48.4 800 2:15.5 141 784 21
1:45.7 1,200 2:12.1 152 822 22
1:44.7 1,600 2:10.8 156 837 23
1:44.2 2,000 2:10.2 158 845 23
1:44.6 2,400 2:10.7 157 838 22
1:43.9 2,800 2:09.8 160 849 24
1:44.9 3,200 2:11.1 155 834 22
1:45.7 3,600 2:12.1 152 822 23
1:46.1 4,000 2:12.6 150 816 23
1:47.2 4,400 2:14.0 145 800 22
1:46.5 4,800 2:13.1 148 810 23
1:46.1 5,200 2:12.6 150 816 23
1:45.8 5,600 2:12.2 151 820 23
1:46.0 6,000 2:12.5 150 817 22
1:46.2 6,400 2:12.7 150 814 23
1:46.6 6,800 2:13.2 148 809 23
1:46.2 7,200 2:12.7 150 814 23
1:45.0 7,600 2:11.2 155 832 23
1:46.3 8,000 2:12.8 149 813 23
1:45.9 8,400 2:12.3 151 819 23
1:45.5 8,800 2:11.8 153 825 23
1:45.5 9,200 2:11.8 153 825 23
1:45.2 9,600 2:11.5 154 829 24
1:45.0 10,000 2:11.2 155 832 23

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Workout Graph

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