Jerry Roth 10000m row
10,000
Meters
43:40.3
Time
2:11.0
Pace
600
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 26 |
| Stroke Count | 1144 |
| Drag Factor | 102 |
February 26, 2021 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:40.3 | 10,000 | 2:11.0 | 156 | 835 | 26 |
| 1:43.7 | 400 | 2:09.6 | 161 | 853 | 27 |
| 1:45.1 | 800 | 2:11.3 | 154 | 831 | 27 |
| 1:44.8 | 1,200 | 2:11.0 | 156 | 835 | 26 |
| 1:44.1 | 1,600 | 2:10.1 | 159 | 846 | 26 |
| 1:44.0 | 2,000 | 2:10.0 | 159 | 848 | 27 |
| 1:45.1 | 2,400 | 2:11.3 | 154 | 831 | 26 |
| 1:44.7 | 2,800 | 2:10.8 | 156 | 837 | 26 |
| 1:44.3 | 3,200 | 2:10.3 | 158 | 843 | 26 |
| 1:45.5 | 3,600 | 2:11.8 | 153 | 825 | 26 |
| 1:45.8 | 4,000 | 2:12.2 | 151 | 820 | 25 |
| 1:46.2 | 4,400 | 2:12.7 | 150 | 814 | 25 |
| 1:44.9 | 4,800 | 2:11.1 | 155 | 834 | 26 |
| 1:44.2 | 5,200 | 2:10.2 | 158 | 845 | 26 |
| 1:45.1 | 5,600 | 2:11.3 | 154 | 831 | 25 |
| 1:45.0 | 6,000 | 2:11.2 | 155 | 832 | 26 |
| 1:45.2 | 6,400 | 2:11.5 | 154 | 829 | 26 |
| 1:43.9 | 6,800 | 2:09.8 | 160 | 849 | 26 |
| 1:49.3 | 7,200 | 2:16.6 | 137 | 772 | 25 |
| 1:45.0 | 7,600 | 2:11.2 | 155 | 832 | 26 |
| 1:45.3 | 8,000 | 2:11.6 | 153 | 828 | 26 |
| 1:44.4 | 8,400 | 2:10.5 | 157 | 841 | 27 |
| 1:45.1 | 8,800 | 2:11.3 | 154 | 831 | 26 |
| 1:43.8 | 9,200 | 2:09.7 | 160 | 851 | 28 |
| 1:43.8 | 9,600 | 2:09.7 | 160 | 851 | 27 |
| 1:42.2 | 10,000 | 2:07.7 | 168 | 877 | 29 |
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Workout Graph
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