Jerry Roth 10000m row
10,000
Meters
44:29.2
Time
2:13.4
Pace
588
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 1107 |
| Drag Factor | 101 |
February 24, 2021 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:29.2 | 10,000 | 2:13.4 | 147 | 806 | 25 |
| 1:44.1 | 400 | 2:10.1 | 159 | 846 | 28 |
| 1:44.2 | 800 | 2:10.2 | 158 | 845 | 26 |
| 1:44.3 | 1,200 | 2:10.3 | 158 | 843 | 26 |
| 1:45.0 | 1,600 | 2:11.2 | 155 | 832 | 25 |
| 1:45.8 | 2,000 | 2:12.2 | 151 | 820 | 26 |
| 1:46.5 | 2,400 | 2:13.1 | 148 | 810 | 25 |
| 1:46.0 | 2,800 | 2:12.5 | 150 | 817 | 26 |
| 1:46.4 | 3,200 | 2:13.0 | 149 | 812 | 25 |
| 1:51.3 | 3,600 | 2:19.1 | 130 | 747 | 23 |
| 1:48.2 | 4,000 | 2:15.2 | 141 | 786 | 24 |
| 1:47.8 | 4,400 | 2:14.7 | 143 | 792 | 24 |
| 1:47.9 | 4,800 | 2:14.8 | 143 | 790 | 23 |
| 1:47.5 | 5,200 | 2:14.3 | 144 | 796 | 23 |
| 1:47.3 | 5,600 | 2:14.1 | 145 | 799 | 24 |
| 1:47.6 | 6,000 | 2:14.5 | 144 | 795 | 24 |
| 1:55.7 | 6,400 | 2:24.6 | 116 | 698 | 22 |
| 1:46.2 | 6,800 | 2:12.7 | 150 | 814 | 25 |
| 1:46.8 | 7,200 | 2:13.5 | 147 | 806 | 24 |
| 1:48.0 | 7,600 | 2:15.0 | 142 | 789 | 24 |
| 1:45.9 | 8,000 | 2:12.3 | 151 | 819 | 25 |
| 1:45.5 | 8,400 | 2:11.8 | 153 | 825 | 26 |
| 1:46.1 | 8,800 | 2:12.6 | 150 | 816 | 25 |
| 1:45.4 | 9,200 | 2:11.7 | 153 | 826 | 26 |
| 1:44.5 | 9,600 | 2:10.6 | 157 | 840 | 26 |
| 1:45.1 | 10,000 | 2:11.3 | 154 | 831 | 26 |
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Workout Graph
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