Jerry Roth 10000m row
10,000
Meters
44:41.9
Time
2:14.0
Pace
586
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 1125 |
| Drag Factor | 102 |
February 13, 2021 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:41.9 | 10,000 | 2:14.0 | 145 | 799 | 25 |
| 1:45.2 | 400 | 2:11.5 | 154 | 829 | 25 |
| 1:45.5 | 800 | 2:11.8 | 153 | 825 | 25 |
| 1:46.2 | 1,200 | 2:12.7 | 150 | 814 | 24 |
| 1:46.3 | 1,600 | 2:12.8 | 149 | 813 | 24 |
| 1:45.5 | 2,000 | 2:11.8 | 153 | 825 | 25 |
| 1:45.7 | 2,400 | 2:12.1 | 152 | 822 | 25 |
| 1:45.1 | 2,800 | 2:11.3 | 154 | 831 | 25 |
| 1:45.1 | 3,200 | 2:11.3 | 154 | 831 | 26 |
| 1:46.2 | 3,600 | 2:12.7 | 150 | 814 | 25 |
| 1:45.5 | 4,000 | 2:11.8 | 153 | 825 | 25 |
| 1:47.4 | 4,400 | 2:14.2 | 145 | 797 | 26 |
| 1:47.3 | 4,800 | 2:14.1 | 145 | 799 | 26 |
| 1:47.5 | 5,200 | 2:14.3 | 144 | 796 | 26 |
| 1:48.9 | 5,600 | 2:16.1 | 139 | 777 | 25 |
| 1:48.7 | 6,000 | 2:15.8 | 140 | 780 | 26 |
| 1:59.6 | 6,400 | 2:29.5 | 105 | 660 | 22 |
| 1:48.4 | 6,800 | 2:15.5 | 141 | 784 | 25 |
| 1:49.3 | 7,200 | 2:16.6 | 137 | 772 | 25 |
| 1:47.2 | 7,600 | 2:14.0 | 145 | 800 | 26 |
| 1:47.0 | 8,000 | 2:13.7 | 146 | 803 | 26 |
| 1:46.8 | 8,400 | 2:13.5 | 147 | 806 | 26 |
| 1:46.2 | 8,800 | 2:12.7 | 150 | 814 | 27 |
| 1:47.0 | 9,200 | 2:13.7 | 146 | 803 | 25 |
| 1:47.3 | 9,600 | 2:14.1 | 145 | 799 | 25 |
| 1:46.9 | 10,000 | 2:13.6 | 147 | 804 | 26 |
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Workout Graph
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