4014m row on February 06, 2021

Jerry Roth 4014m row

4,014

Meters

17:34.7

Time

2:11.3

Pace

240

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
17:34.7	4,014	2:11.3	154	831	26
0:52.7	200	2:11.7	153	826	28
0:51.6	400	2:09.0	163	861	28
0:52.3	600	2:10.7	157	838	26
0:51.9	800	2:09.7	160	851	25
0:52.1	1,000	2:10.2	158	845	27
0:52.2	1,200	2:10.5	157	841	26
0:52.3	1,400	2:10.7	157	838	25
0:51.8	1,600	2:09.5	161	854	27
0:52.0	1,800	2:10.0	159	848	25
0:51.9	2,000	2:09.7	160	851	25
0:51.9	2,200	2:09.7	160	851	27
0:52.3	2,400	2:10.7	157	838	26
0:52.4	2,600	2:11.0	156	835	25
0:51.4	2,800	2:08.5	165	867	26
0:50.9	3,000	2:07.2	170	884	28
0:51.5	3,200	2:08.7	164	864	27
0:51.9	3,400	2:09.7	160	851	27
0:51.9	3,600	2:09.7	160	851	27
0:52.2	3,800	2:10.5	157	841	26
0:52.1	4,000	2:10.2	158	845	26
0:05.1	4,014	3:02.1	58	499	0

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