Jerry Roth 10000m row
10,000
Meters
44:20.4
Time
2:13.0
Pace
593
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 1008 |
| Drag Factor | 87 |
January 30, 2021 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:20.4 | 10,000 | 2:13.0 | 149 | 811 | 23 |
| 1:48.0 | 400 | 2:15.0 | 142 | 789 | 22 |
| 1:48.6 | 800 | 2:15.7 | 140 | 781 | 19 |
| 1:46.0 | 1,200 | 2:12.5 | 150 | 817 | 20 |
| 1:45.4 | 1,600 | 2:11.7 | 153 | 826 | 19 |
| 1:45.7 | 2,000 | 2:12.1 | 152 | 822 | 20 |
| 1:46.9 | 2,400 | 2:13.6 | 147 | 804 | 19 |
| 1:50.8 | 2,800 | 2:18.5 | 132 | 753 | 19 |
| 1:51.3 | 3,200 | 2:19.1 | 130 | 747 | 19 |
| 1:46.3 | 3,600 | 2:12.8 | 149 | 813 | 21 |
| 1:45.5 | 4,000 | 2:11.8 | 153 | 825 | 22 |
| 1:44.7 | 4,400 | 2:10.8 | 156 | 837 | 24 |
| 1:44.8 | 4,800 | 2:11.0 | 156 | 835 | 25 |
| 1:45.3 | 5,200 | 2:11.6 | 153 | 828 | 25 |
| 1:45.8 | 5,600 | 2:12.2 | 151 | 820 | 24 |
| 1:45.8 | 6,000 | 2:12.2 | 151 | 820 | 25 |
| 1:45.9 | 6,400 | 2:12.3 | 151 | 819 | 25 |
| 1:45.3 | 6,800 | 2:11.6 | 153 | 828 | 24 |
| 1:45.0 | 7,200 | 2:11.2 | 155 | 832 | 26 |
| 1:45.8 | 7,600 | 2:12.2 | 151 | 820 | 24 |
| 1:45.4 | 8,000 | 2:11.7 | 153 | 826 | 25 |
| 1:46.0 | 8,400 | 2:12.5 | 150 | 817 | 24 |
| 1:45.3 | 8,800 | 2:11.6 | 153 | 828 | 26 |
| 1:45.2 | 9,200 | 2:11.5 | 154 | 829 | 23 |
| 1:47.7 | 9,600 | 2:14.6 | 143 | 793 | 23 |
| 1:47.7 | 10,000 | 2:14.6 | 143 | 793 | 24 |
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Workout Graph
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