Jerry Roth 8019m row

8,019

Meters

41:06.8

Time

2:33.8

Pace

462

Calories

Average Watts96
Calories Per Hour631
Stroke Rate24
Stroke Count893
Drag Factor135

January 23, 2021 10:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:06.8 8,019 2:33.8 96 631 24
1:55.7 400 2:24.6 116 698 18
1:52.4 800 2:20.5 126 734 16
1:55.8 1,200 2:24.7 115 697 18
1:51.9 1,600 2:19.8 128 740 18
1:53.2 2,000 2:21.5 124 725 18
1:42.4 2,400 2:08.0 167 874 30
1:42.6 2,800 2:08.2 166 871 30
1:48.0 3,200 2:15.0 142 789 24
1:50.2 3,600 2:17.7 134 760 24
1:52.7 4,000 2:20.8 125 730 21
1:47.0 4,400 2:13.7 146 803 27
2:00.5 4,800 2:30.6 102 652 20
1:45.8 5,200 2:12.2 151 820 28
1:46.3 5,600 2:12.8 149 813 28
1:47.3 6,000 2:14.1 145 799 29
1:45.8 6,400 2:12.2 151 820 29
1:45.4 6,800 2:11.7 153 826 28
1:43.3 7,200 2:09.1 163 859 30
1:43.2 7,600 2:09.0 163 861 30
1:45.3 8,000 2:11.6 153 828 30
0:06.6 8,019 2:53.6 67 529 9

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Workout Graph

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